Re-Treat Yourself

Wellness Cruise with Jillian Arena & Christina Grace

Friday, Oct. 11 – Sunday, Oct. 13, 2019

A Weekend VIP Wellness Retreat On The Sea – $549 investment

Are you craving a weekend to relax and take care of yourself?

We invite you to join us for a weekend of wellness.

Whether you’re new to the idea of wellness or it’s an existing part of your daily life, this is the perfect retreat to help you re-connect back to yourself on an extraordinary weekend sail-away.

Enjoy a few days of pure relaxation aboard Bahamas Paradise Grand Celebration Cruise Ship.  

This retreat is perfect if you are in need of some downtime and ready to connect to yourself on a deeper level. Expect to leave feeling pampered, refreshed, tuned-in and ready to take on life with new vigor.


Get ready for a unique experience in self-care!

This weekend cruise will allow you to disconnect from your daily to-do list and give you an opportunity to melt into relaxation while immersing in some much-needed self-care. Our holistic and personalized approach will open you to experience moments of clarity by offering daily workshops and yoga classes.  The Re-Treat Yourself weekend will give you a taste of how to reclaim your most fulfilling life.

You’ll be surrounded by other like-minded individuals who all share a common bond; the desire to live their best life from a space of health, vitality and wellness.  The weekend is thoughtfully planned around an itinerary including free time, five-star food and fun, a spa visit, and workshops and yoga classes designed to reconnect you with your best self.

This is for you if you’re feeling overwhelmed from everyday stresses!

How long has it been since you took a time out?

Here’s a preview into what you will experience on the retreat:

  • A variety of self-care tools that will benefit you well beyond the weekend
  • Thoughtfully designed group workshops that will help you to access the resources that already exist within you to create your best life
  • All-level yoga classes to promote physical well-being and stress-relief with the aids of essential oils, aromatherapy and gentle, hands-on assists
  • Guided meditations and breathing techniques to help you bring your focus inward and stay present
  • Nutrition tips to learn how to use food as a tool to nourish your body from the inside out
  • Gourmet dining, spa time and endless water views

Meet Your Wellness Experts

Jillian Arena Lotus Trips Retreat

Jillian Arena


Jillian Arena is a Certified Life Coach through Brilliance Coaching Academy in Los Angeles, CA, as well as a RYT-200, and Certified Level III Practitioner and Teacher of Usui/Holy Fire Reiki Ryoho. Her intensive trainings have given her the tools to skillfully guide you towards achieving optimum health and happiness in your mind, body, and spirit.

Her deepest desire is for each of her clients and/or students to leave their sessions and trainings feeling brighter, stronger, and full of the possibility that life holds. She works with clients in the areas of spirituality, self-esteem, career, finding balance, and reigniting passion, to name a few. Jillian does not believe that there is one cookie-cutter approach to true wellness, and instead tailors all of her sessions to your specific needs.

In any capacity, she offers a balanced combination of warmth, humor, compassion, and enthusiasm to create a safe container where you can dig deep and begin to shift the outdated and limiting beliefs that are preventing your growth. The only limitations that you have are the ones that you impose on yourself. Choose to break them.

Christina Grace Lotus Trips Retreat

Christina Grace

Christina Grace is a Certified Health and Wellness Coach through the Institute of Integrative Nutrition in New York City and a registered 200RYT through Kula Yoga Shala and the Yoga Alliance. Christina’s journey into the world of health and wellness began in 2011 while living and working in NYC and attending the Institute of Integrative Nutrition. Her commitment to healthy living was sparked by the untimely passing of her mother and the wellness world served as a powerful tool to help guide her through grief and allowed her to heal.

During this time she also found yoga as a means to heal and with a desire to deepen her yoga practice she completed her 200 RYT in December of 2018. Now recognized as a well rounded health practitioner, she uses experience from her own journey to help others discover the benefits of integrative wellness. Christina’s approach to wellness is deeply rooted in the belief that true wellness is a combination of modalities consisting of both the mind and body. Through the practice of yoga and emphasis on good nutrition she helps her clients achieve sustainable lifestyle changes and realistic goals that are tailored to them.

Christina has a warm and approachable disposition and she assess her clients needs with an understanding and emphatic ear. Whether you are looking for health coaching, yoga training or an integration of mind and body she is welcomes the opportunity to assist on your journey!

Triad Wellness Center

Our experts are founders of Triad Wellness Center in Jupiter, Florida.

Meet your travel guide.

If you have any questions about the wellness cruise, please call your guide Debbie at 941-221-9248  or email 

Debbie Hudzik


Retreat Overview

What’s Included:

  • 2 nights’ accommodation on Bahamas Paradise Celebration Cruise Ship in an ocean view cabin
  • Check in at 12 noon on Friday and check out at 10am on Sunday
  • An afternoon in Grand Bahama Island
  • 1-50 minute spa session with massage & Turkish bath
  • VIP boarding access & expedited dis-embark services
  • 5 Wellness Workshops and daily yoga classes
  • Mini 1-on-1 wellness coaching sessions aimed to define personal goals
  • In room bottle of champagne or sparkling cider and a cozy robe and slippers
  • 2 VIP preferred dining breakfast @Specialty Restaurant
  • 2 Buffet style lunches at reserved seating
  • 2 VIP gourmet dinners @Specialty Restaurant
  • Assorted teas / coffee available at all times
  • Free Wi-Fi

What’s Not Included:

  • Transportation or parking at the port of Palm Beach
  • Spa Gratuity
  • Optional excursions at Grand Bahama Island
  • Beverage packages


“I must tell you that a getaway with Lotus Trips forever changed me, my mindset and how I live with more joy and appreciation every day. Each workshop and the connection with the other guests have given me so much positivity and inspiration.”

– Joyce

“Debbie is fun, lighthearted and her positive spirit flowed through all of us on our getaway. We now share a sisterhood that will go on for the rest of our lives.”

– Lynne

“When I got back to work after my Lotus Trip, my co-workers swore I had a face lift.  Thanks Lotus Trips for helping me remember how important it is to take care of me first. Can’t wait for the next one.”

– Wanda


U.S. Citizens : All U.S. citizens must have valid proof of citizenship. While a passport is highly recommended, passengers can travel with an original birth certificate issued by a U.S. government agency (not from a hospital) and a valid government issued photo ID, in place of passport. Passport cards and enhanced driver’s licenses are also acceptable forms of documentation.

The Grand Celebration ship passenger capacity is 1,900 with a crew of 575, considered a smaller ship in today’s cruise industry. With nostalgic cruise concepts like set seating dining, steel drum bands and midnight buffets, this ship gives passengers a sense of that ocean cruising is all about. Live nightly entertainment, several pools, a casino and upscale dining choices ensures everyone has a good time.

Check in begins at 11:30 on Friday at the port of Palm Beach. Please notify us if you will be arriving late. The ship departs at 5:30pm and arrives at Grand Bahama Island on Saturday at 7am. Everyone is to be back on board by 4:30 on Saturday to cruise back to Palm Beach for 10am disembarkation on Sunday morning.

Our guests will receive the full workshop itinerary upon registration.

This is a small group of 12-16 people with 4 retreat leaders.

We get to know all our guests beforehand and do our best to pair you with another based on age and similar interests.

Yes, private cabins are available for an additional $75.

The port of Palm Beach is located at One East 11th Street, Riviera Beach, FL 33404. Phone: 561-383-4100. The cost to park is $20 per night, per vehicle. Upon arrival, the parking valet staff will direct you to the car drop off area. Self-parking is not available at the port.

Not at all, the ship’s culinary staff will be notified in advance of everyone’s preference and are more than happy to accommodate your food requirements.

We’re all about food quality and you will find the culinary excellence onboard to be outstanding. Breakfast and dinner will be table service; lunch is buffet style including an extensive salad bar, carving stations and much more.

Yes, there is 24-hour cabin service so you can order a quick bite or a hearty meal whenever you want. Get complimentary goodies such as fruit plates, cheese and crackers, sandwiches, and more. Other items are available for an additional cost, including hamburgers, sodas, and assorted snacks. (Note: a $6 delivery charge will be applied.)

For early morning coffee/tea/toast, you can place your order the night before by using the in room service menu you hang outside your door before going to bed. It’s so lovely to wake up to room service delivering freshly brewed coffee in the comfort of your cabin. (Note: Formal breakfast for our group takes place following the morning workshop, so we recommend using the room service option if you take a morning beverage upon waking.)

No, our wellness philosophy is all about balance and incorporating lots of fun along with the workshops and yoga!

Yes! We offer instruction intended to make you comfortable at every workshop and yoga class. You do not need to be a yoga workshop or even flexible to enjoy this retreat. What is more important is your ability to show up with an open mind and a willingness to explore all possibilities.

You are allowed to bring two pieces of luggage per person, each below 50 pounds. Please bring a yoga mat, ID, a credit card, refillable water bottle, cell phone/chargers and sunscreen.

Dining room dress code is casual chic. Keep in mind that our workshops will follow dinner each night and we want you to be comfortable, so please, wear clothing that allows for movement and lying down. A more comprehensive packing list will be provided to registered guests after booking.

This is all up to you. You can choose an excursion arranged through the ship with activities like a beach getaway, snorkeling or boat tours. Or, if you prefer to stay on the ship to relax, we are offering complimentary mini 1-on-1 coaching sessions at this time as well.

Each room comes with a hair dryer, 110V electric outlets, a mini fridge, shampoo, shower gel and a clean and comfortable bathrobe.

We’ve got you covered as gratuities for ship service staff is included in your package. However, you are welcome to tip additionally if you’d like to show extra appreciation. Gratuities for the spa staff is not included for your complimentary massage, is up to you to please tip your masseuse.

Since you are a VIP guest, Wi-Fi is included in your package. However, we will encourage you to disconnect during the workshops to more fully immerse in the experience.

That you are amazing and deserving!  Relax, you will be well taken care of and will return home feeling inspired, refreshed and renewed.

Reset Your Vibe

Terms & Conditions

A non-refundable deposit of $50 reserves your space

Payment plans are available upon request and will include an admin fee of $25

Remaining balance is due by August 10, 2019 (2 months prior)

Reservations made after August 10, 2019 (2 months prior)  must be paid in full if space is available

If you cancel before August 10, 2019 (2 months prior) + paid in full, you will receive a full refund minus the non-refundable ($50) deposit

If you cancel anytime between August 10 – September 10, 2019 you will receive a 50% refund of the price of the retreat minus the non-refundable ($50) deposit

Cancellations after September 11, 2019 are non-refundable

Exceptions to our policy cannot be made for any reason.

Retreat itinerary is subject to change

The retreat leaders reserve the right to cancel the retreat if it is not meeting the trip minimum. In such case, full refunds will be issued

By submitting payment toward your retreat, you accept these Terms and Conditions

Contact Us To Find Out More

Ready to book your cruise?

Here’s How:

Contact us and you will receive an email with instructions to pay the $50 deposit.

Remaining balance is due by August 10, 2019

Payments can be made by ACH bank transfer, Venmo, or credit card

Credit card payments will include a 3% transaction fee

You can request a private room for an additional $75

Grand Bahamas Overview

Located just 55 miles east of Florida, Grand Bahama Island is nestled among miles upon miles of powder-white sands, nature preserves and emerald-green seas. Our variety of cultural experiences and natural wonders makes Grand Bahama Island ideal for everything from kayaking, dolphin watching and eco-adventures to jeep safaris, scuba diving and bike tours.